Cumin Seeds (Natural Spices)
₹30 – ₹90
Cumin Seeds Health Benefits
1. Cumin helps in improving digestion by raising the activity of digestive proteins. It may also help to reduce symptoms of irritable bowel syndrome.
2. It’s been found in several types of research that people around the world suffer from iron deficiency especially in women and children. Cumin is very dense in iron, providing almost 20% of your daily iron in just one spoon.
3. Free radicals are solitary electrons that cause inflammation and damage DNA. Cumin composes of antioxidants that stabilize free radicals.
4. Cumin supplements may help boost blood sugar control, thus proven useful for reducing diabetes.
5. Cumin additives have helped to boost blood cholesterol in multiple studies.