Capsaicin in red chilies reduces inflammation acting as natural pain relief remedy.

Capsaicin in red chili powder also increases fat burning, reducing excessive appetite.

Iron in red chili powder can raise production of hemoglobin and increase blood flow.

Capsaicin in red chilies can help reduce triglycerides, cholesterol and platelet clump.

Health benefits of red chili powder can help clear nasal congestion by removing mucus from the nose.

Red chili boosts digestive health as it helps uplift the secretion of digestive juices which prevent problems such as constipation and gas