Cumin tends to be a spice prepared from the seeds of the Cuminum cyminum plant. Many countries use cumin in dishes, especially recipes from native regions of the Mediterranean and Southwest Asia.
Cumin offers its distinct flavor to chili, tamales, and various Indian curries. Its taste has been described as earthy, nutty, spicy, and warm.
Cumin has been used in traditional medicine for a long time. Contemporary studies have proven some of the health merits of cumin which is it is known for, including promoting digestion and reducing food-borne infections.
The latest researches have also disclosed some new merits, such as promoting weight loss and boosting blood sugar control and cholesterol.